What are the best healthy food book?

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Posted 7/6/2010 6:44:34 PM


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I am looking for the best diet/ healthy food book and maybe a cookbook as well. What has worked for you?


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Post #332
Posted 7/12/2010 3:45:02 PM
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Culinary books are always been a useful guides and it contains all the most important tips and techniques, which you get to know when you read out this and you know all the good recipes and the guidelines of making different foods as written in the book with original recipes of different international and famous chefs of the world as well.
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Post #334
Posted 4/6/2011 8:12:58 PM
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Post #454
Posted 9/2/2011 11:11:54 PM


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I would recommend you to read:

Healthy For Life by Dr. Ray Strand
Burn the Fat by Tom Venuto
Fat Loss Revealed by Will Brink


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Post #563
Posted 9/9/2011 9:46:02 PM
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Hey just go for “The Volumetrics Eating Plan” by Barbara Rolls. Superb book suggested by my dietitian! It contains many recipes to help you on the diet.

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Post #566
Posted 10/7/2011 4:32:30 PM


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I have the book named Chew the Right Thing by Lisa Lillien, the book is very useful to me and I make most of my food from the book.

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Post #578
Posted 11/21/2011 6:27:35 PM


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I also read this book.Its really a best book for making healthy food.

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Post #590
Posted 11/23/2011 9:05:15 PM
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I also read this book.Its really a best book i love it thanks for sharing.


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Post #592
Posted 1/18/2012 6:48:34 PM
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“F-Factor Diet” is the best diet book I have ever read and the instruction given in the book really helped me to lose weight. It is written by a nutrition expert "Tanya Zuckerbrot". It is an informative book which helps to maintain a balanced diet.

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Post #614
Posted 1/24/2012 11:11:17 PM


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I would like to prefer these books.
• Diet Rehab by Mike Dow ,
• The End of Illness by David B. Agus
• Pure Joy Kitchen Cookbook by Elaina Love
• Recipes for the Endometriosis Diet by Carolyn Levett - Endo Resolved
Those are really interesting and have lots of things to learn.


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